Health Blog Category: physical activity
5 Ways To Stay Active At Your Desk Job
Jul 20th 2022
It’s time to get moving!
We encounter a lot of hardworking patients at our physical therapy clinic who want to advance in their jobs and provide for their families, but it’s difficult to do so when you’re suffering from an injury.
Unfortunately, many people soon learn that their job’s sedentary nature has a direct influence on their health and productivity.
Throughout the day, everyone needs to move a lot.
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