Health Blog
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10 January 2021We All Know Exercise is Important – But So Is Stretching!
Did You Know Stretching is Just as Important as Exercise? There’s no doubt about it: Americans aren’t getting enough physical activity. Healthy adults should...
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20 September 2020
Reduce Your Aches and Pains with the Help of a Nutritional Diet
If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of...
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