Health Blog
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20 January 2021Understanding the Importance of Getting Active
Looking to Increase Your Physical Activity? PT Can Help! Maintaining a high level of physical activity can possibly lengthen your life as well as...
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10 January 2021
We All Know Exercise is Important – But So Is Stretching!
Did You Know Stretching is Just as Important as Exercise? There’s no doubt about it: Americans aren’t getting enough physical activity. Healthy adults should...
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10 August 2020
Waking Up Achy? It May Be Time to Say Goodbye to Your Mattress
Did You Know You Could Relieve Your Aches and Pains by Changing Your Sleeping Situation? Imagine waking up, fully rested after 8 hours of...
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