6 Things In Your Diet That May Be Causing You Pain

6 Things In Your Diet That May Be Causing You Pain

We are what we eat, plain and simple. There’s no argument about it! Some people eat to live, others live to eat – and still others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily worse, maybe you need to look at your nutritional choices. What […]

Reduce Your Aches and Pains with the Help of a Nutritional Diet

Nutritional Diet

If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physical therapist’s duties. For some chronic conditions, dietary changes can make […]

How Proper Nutrition can Reduce Pain and Inflammation

how-proper-nutrition-can-reduce-pain-and-inflammation

Proper nutrition can play a key role if you deal with chronic pain or inflammation in your life. Eating the right foods can help your body recover from many different conditions, which is why diet is an important part of any physical therapy regimen. Proper exercise, reducing stress and eating right can all work together […]

Decrease Your Pain and Inflammation with This Nutritious Diet

reduce-pain-and-inflammation

Is your daily life limited by chronic pain and inflammation? While this isn’t an uncommon occurance, it is avoidable in many cases. Maintaining a nutritious diet can become an important part of any physical therapy regimen, especially if you are experiencing chronic pain. Everything you consume works to fuel your body, so eating the right […]

Why Nutrition is Key to Strong Performance

nutrition-for-performance

Whether you’ve made use of our physical therapy services at SportsCare Physical Therapy in the past, you’re a bodybuilder, or  an athlete, it’s important to understand how nutrition affects physical performance. Your body is depending on you to supply it with the necessary raw materials to conduct its countless everyday functions. The more you demand […]