Health Blog
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20 October 2019How Proper Nutrition can Reduce Pain and Inflammation
Proper nutrition can play a key role if you deal with chronic pain or inflammation in your life. Eating the right foods can help...
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10 October 20193 Ways to Incorporate Cardio for the Cardio Haters
One of the most common issues that people mention when they come for physical therapy is that they just don’t have enough time for...
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20 September 2019Improve Your Overall Health with These 5 Stretching Benefits
Stretching is a very important part of physical therapy. In fact, most physical therapists will incorporate some sort of targeted stretches into the treatment...
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