Health Blog
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10 October 20193 Ways to Incorporate Cardio for the Cardio Haters
One of the most common issues that people mention when they come for physical therapy is that they just don’t have enough time for...
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20 September 2019Improve Your Overall Health with These 5 Stretching Benefits
Stretching is a very important part of physical therapy. In fact, most physical therapists will incorporate some sort of targeted stretches into the treatment...
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10 July 2019Decrease Your Pain and Inflammation with This Nutritious Diet
Is your daily life limited by chronic pain and inflammation? While this isn’t an uncommon occurance, it is avoidable in many cases. Maintaining a...
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